UnionYoga
UnionYoga
@unionyoga

YOGA CLASSES

Bikram Yoga is hot Yoga 90 minutes series of 26 stretching and strengthening postures (asanas)
acroAcro Yoga is a 75 minutes physical practice which blends yoga, healing arts and acrobatics.
Sveda Yoga is hot yoga class with the basic principles of hatha yoga in 60 minutes practice

INSTAGRAM

Here are 6 ways that yoga helps us smile, even during life's most difficult seasons. 1. Yoga helps u ...
Gentle Yoga for Seniors by Hera If you are a Senior Citizen (55+) who is interested in doing yoga, ...
What is Yin Yoga? Yin Yoga targets the deep connective tissues, bones, joints, fascia and ligaments ...
Yoga is meant to be fun too! From today’s #HotYoga class with @anniyuliantin • • Sunday: Bikr ...
Power yoga is a more dynamic version of traditional yoga – it's faster, more intense and the focus ...
Whether your daily practice is a vigorous flow or calming and restorative, you'll garner the benefit ...