UnionYoga
UnionYoga
@unionyoga

YOGA CLASSES

Bikram Yoga is hot Yoga 90 minutes series of 26 stretching and strengthening postures (asanas)
acroAcro Yoga is a 75 minutes physical practice which blends yoga, healing arts and acrobatics.
Sveda Yoga is hot yoga class with the basic principles of hatha yoga in 60 minutes practice

INSTAGRAM

Pranayama is good for the lungs and respiratory system. We practice this in the beginning of every B ...
Everyone knows yoga is great for flexibility and relieving stress, but have you ever noticed how ton ...
Catch #HathaFlow and #HotYoga 60 mins with Daus tomorrow! • Friday: Bikram 6.30 am, 9 am and 5.30 ...
“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too wil ...
If heat isn’t your thing, we do offer #HathaYoga in a normal temperature room. 4x a week, so you c ...
Barre Flow is a fusion of yoga and barre. It utilizes a yoga flow to warm up your body for barre pos ...