UnionYoga
UnionYoga
@unionyoga

YOGA CLASSES

Bikram Yoga is hot Yoga 90 minutes series of 26 stretching and strengthening postures (asanas)
acroAcro Yoga is a 75 minutes physical practice which blends yoga, healing arts and acrobatics.
Sveda Yoga is hot yoga class with the basic principles of hatha yoga in 60 minutes practice

INSTAGRAM

Research suggests that #prenatalyoga can: 1. Improve sleep 2. Reduce stress and anxiety 3. Increase ...
The Golden Space x UNION YOGA MEDITATION FOR BEGINNERS Have you been wanting to learn how to med ...
It’s the season to be jolly! It’s a season to be giving. This is a Perfect gift for Christmas ...
What to Expect in your #VinyasaClass ? • Vinyasa allows for a lot of variety, but will almost alwa ...
Benefits of Blowing in Firm Pose (Kapalbhati Breathing): 1. Detoxifies and cleanses body by removing ...
And come to yoga! 😁🙏 #goodvibesonly #tuesdaymotivation • • Tuesday: Bikram 9 am, 5.30pm an ...