Acroyoga is a 75 minutes physical practice which blends yoga, healing arts and acrobatics. It’s usually done with another person or people, and the more complicated moves usually include a spotter as well. You do not to be a master gymnast, circus acrobat, or seasoned yogi to enjoy. Acroyoga can be great for couples, friends and parents and kids to learn, as it fosters trust and encourages activity together.
Acroyoga is for everyone.